Peloton Is the End Of Your Workout Excuses

Your schedule, your preferences, your personalized, at-home workout - meet Peloton.

Why Your Backyard May Be Making You Healthier...

Buying a home with a backyard can contribute to a healthy lifestyle in more ways than one.

Work Out While You Work at Home

Work out while you work with a treadmill desk.

Fitness Homes for Lazy States

I recently came across a article on Yahoo! about the states with the most couch potatoes. As a fitness fanatic myself, I was glad to see that California was not listed (the top six...